About Wendy:I have been in the fitness industry for 20 years and have owned by own business "Yak's Healthy Lifestyles" .
My goal is to help YOU achieve a healthier lifestyle.
My job is to help you figure out the best way to do just that. Is it group exercise, in your home, one on one with me via Skype or a private Facebook page containing workouts designed just for YOU.
For the past number of years I have focused on older adults, seniors and clients getting prepared or recovering from hip replacements, knee surgeries and much more.
I'm happy to partner with your physio therapist, chiropractor or healthcare professional.
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YAK'S HEALTHY LIFESTYLES: Exercise online with Wendy via skype!
Dedicated to assisting women, older adults & seniors live a healthier lifestyle.