The gym is not for everyone!
Exercise with me one on one via Skype at a time that's convenient for you.
or …… sign onto a private Facebook page created just for YOU or your small group.
Workouts are designed specifically for you. The bonus to this is that I am still your accountability partner and you can do these workouts at your convenience any time day or night.
No travel time, no expensive gym fees, no peering eyes and NO excuses.
Whichever way we workout together, you can be assured that I will design a program suited just for YOU.
Time restraints, physical limitations, exercise equipment you already have are all taken into consideration when I design your program.
Exercise with me one on one via Skype at a time that's convenient for you.
or …… sign onto a private Facebook page created just for YOU or your small group.
Workouts are designed specifically for you. The bonus to this is that I am still your accountability partner and you can do these workouts at your convenience any time day or night.
No travel time, no expensive gym fees, no peering eyes and NO excuses.
Whichever way we workout together, you can be assured that I will design a program suited just for YOU.
Time restraints, physical limitations, exercise equipment you already have are all taken into consideration when I design your program.
We will take your measurements, body fat % or BMI (body mass index), a workout designed specifically for YOU. Taking into consideration your likes & dislikes regarding specific exercises, physical limitations and time restraints.
Cost for 1/2 hour is $20.00
45 mins. 25.00
1 hour 30.00
Cost for 1/2 hour is $20.00
45 mins. 25.00
1 hour 30.00
e-mail me at ryakattack@aim to book your FREE consultation via skype.
Please visit me on facebook in my "Shape Up Support Group at https://www.facebook.com/groups/shapeupsupportgroup/
Please visit me on facebook in my "Shape Up Support Group at https://www.facebook.com/groups/shapeupsupportgroup/
Exercise Online With Wendy
